My band size is a 33 and I ordered this in a 34. The band is slightly loose, so I definitely could have sized down. As for the cup size, it compresses the breasts very far back and I don't get much bounce. The bra seems to compress and somewhat encapsulate the breasts to keep them in place. I can finally jog, jump rope, and do just about anything in this bra. The straps are adjustable, meaning that they can be made shorter or longer which is very nice since I have a long torso. The straps can be pulled slightly in, but I don't like their position, just resting on my shoulder blades. I would prefer if it was a true racer back or the straps sit farther out. If I am doing alot of arm and shoulder exercises I prefer to wear a racerback over this bra, but I love this for cardio.

Updated on Jul 03, 2013 Flag this

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