I'm normally a UK 30F/32E, and got a 32DD. This band size works well and I'm wearing it on the 2nd loosest hooks, 4 columns of hooks. The cup size is fine but a bit of shape mismatch, my soft tissue tends to pool at the bottom of the bra and then there is a bit of empty space at the apex, and more space there when I don't hook the j-hook. But its acceptable to me and you can't tell by looking as it is molded and keeps its shape. Wires encapsulate my breast tissue perfectly, super supportive and comfortable and love the J-hook with adjustable height. It doesn't flatten and under clothes looks like a normal bra shape.

Updated on Jun 26, 2020 Flag this