I'm listing this 30DD b.tempted bra because there was just way too much padding for me. While it may be listed as a 30DD, I think it would work better for a smaller cup size because of the MAJOR push up effect. I only wore it once to try it on, and the band was fairly comfortable.n The straps are convertible, so the bra can be worn as a strapless, cross-back, or regular. Shipping is free within the US.