I am

- quite shallow
- moderately wide
- tall rooted
- full on top
- close set
- mildly conical

and have a low ... apex.

I generally prefer 28 bands or very firm 30 bands, but I don't shy away from altering loose 30 bands if necessary.

Vertical seams are where it's at for me. Horizontal seams, even diagonal ones, make the cup too deep even if the cup depth is one that works in other bras. I tend to do better with two vertical seams rather than single vertical seams.
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